Junior Development Squad Day 5
The Junior Development Squad (JDS) gives U12 – U17 athletes an opportunity to develop additional skills and improve technical competencies through participation in coaching and training sessions with some of Victoria’s leading coaches. Training with other keen and enthusiastic squad members is both fun and motivational and helps develop new friendships based on an enjoyment of athletics. The emphasis is to provide a friendly and supportive environment.
SPLAC Comp Night 17 - PB night 2
Competition Night 17 - PB Night 2 (subject to change)
U6 70m ~ Long Jump ~ 300m ~ Vortex ~ Discus
U7 70m ~ Discus ~ 500m ~ Shot Put ~ Vortex
U8 Shot Put ~ 700m ~ Long Jump ~ 70m ~ 60m Hurdles
U9 High Jump ~ 200m ~ Discus ~ 70m ~ 60m Hurdles
U10 Turbo Javelin ~ 70m ~ High Jump ~ 200m ~ 60m Hurdles
U11 Triple Jump ~ Discus ~ 70m ~ 200m ~ Shot Put
U12 400m ~ High Jump ~ 70m ~ Discus ~ 200m
U13+ 200m Hurdles ~ 70m ~ Shot Put ~ Triple Jump ~ 00m
SPLAC Comp Night 16 - PB night 1
Competition Night 16 - PB Night 1 (subject to change)
U6 60m Hurdles ~ Shot Put ~ 100m ~ Discus ~ 200m
U7 60m Hurdles ~ 200m ~ 100m ~ Vortex ~ Long Jump
U8 High Jump ~ Discus ~ Turbo Javelin ~ 200m ~ 100m
U9 Long Jump ~ 100m ~ 400m ~ Shot Put ~ Turbo Javelin
U10 Shot Put ~ 100m ~ Long Jump ~ 400m ~ Discus
U11 1500m ~ Javelin ~ High Jump ~ 100m ~ Long Jump
U12 1500m ~ Triple Jump ~ Javelin ~ 100m ~ Shot Put
U13+ 1500m ~ High Jump ~ Discus ~ Javelin ~ 100m
SPLAC Comp Night 15
Competition Night 15 - Rotation 2 (subject to change)
U6 Long Jump ~ 200m ~ Discus ~ 70m
U7 70m ~ Shot Put ~ Long Jump ~ 500m
U8 High Jump (scissors) ~ 60m Hurdles ~ Discus ~ 200m
U9 800m ~ Discus ~ 60m Hurdles ~ Long Jump
U10 800m ~ Turbo Javelin ~ 60m Hurdles ~ Shot Put
U11 800m ~ Long Jump ~ 80m Hurdles ~ Discus
U12 800m ~ High Jump (Fosbury Flop) ~ 80m Hurdles ~ Discus
U13+ 800m ~ Shot Put ~ 80m Hurdles ~ High Jump (Fosbury Flop)
SPLAC Comp Night 14
Competition Night 14 - Rotation 1 (subject to change)
U6 60m hurdles ~ Vortex ~ 300m ~ Shot Put
U7 60m hurdles ~ Discus ~ 100m ~ Vortex
U8 Long Jump ~ 100m ~ Shot Put ~ 700m
U9 Shot Put ~ 400m ~ 100m ~ High Jump (scissors)
U10 High Jump (scissors) ~ 400m ~ Discus ~ 70m
U11 Triple Jump ~ 70m ~ High Jump (Fosbury Flop) ~ 200m
U12 Triple Jump ~ Shot Put ~ 70m ~ 400m
U13+ 200m hurdles ~ Triple Jump ~ 400m ~ 100m
Junior Development Squad Day 4
The Junior Development Squad (JDS) gives U12 – U17 athletes an opportunity to develop additional skills and improve technical competencies through participation in coaching and training sessions with some of Victoria’s leading coaches. Training with other keen and enthusiastic squad members is both fun and motivational and helps develop new friendships based on an enjoyment of athletics. The emphasis is to provide a friendly and supportive environment.
SPLAC Comp Night 13
Competition Night 13 - Rotation 4 (subject to change)
U6 200m ~ Long Jump ~ Vortex ~ Discus
U7 Shot Put ~ Discus ~ 200m ~ Long Jump
U8 200m ~ Discus ~ Shot Put ~ 60m Hurdles
U9 Long Jump ~ Shot Put ~ 200m ~ 60m Hurdles
U10 Turbo Javelin ~ 200m ~ 60m Hurdles ~ Shot Put
U11 Shot Put ~ 80m Hurdles ~ Long Jump ~ 400m
U12 80m Hurdles ~ Triple Jump ~ Shot Put ~ 200m
U13+ 80m Hurdles ~ 200m ~ Discus ~ Long Jump
Peninsula Challenge
Peninsula Challenge - welcoming our friends from Mornington, Westernport and Frankston!
U6 70m ~ 300m ~ Shot Put ~ Vortex
U7 70m ~ Vortex ~ 300m ~ Long Jump
U8 Turbo Javelin ~ Long Jump ~ 400m ~ 70m
U9 Shot Put ~ 70m ~ Discus ~ 400m
U10 Long Jump ~ Discus ~ 70m ~ 400m
U11 800m ~ 100m ~ Triple Jump ~ Shot Put
U12 Discus ~ 800m ~ Long Jump ~ 100m
U13+ 800m ~ Triple Jump ~ 100m ~ Discus
SPLAC Comp Night 12
Competition Night 12 - Rotation 3 (subject to change)
U6 Discus ~ 100m ~ Shot Put ~ 200m
U7 Vortex ~ 200m ~ 500m ~ Shot Put
U8 70m ~ Turbo Javelin ~ 100m ~ Discus
U9 100m ~ Long Jump ~ 70m ~ Turbo Javelin
U10 Shot Put ~ 400m ~ 100m ~ Long Jump
U11 1500m ~ Javelin ~ Long Jump ~ 100m
U12 1500m ~ Triple Jump ~ 100m ~ Javelin
U13+ 1500m ~ Discus ~ Javelin ~ Triple Jump
SPLAC Comp Night 11
Competition Night 11 - Rotation 2 (subject to change)
U6 Long Jump ~ 60m hurdles ~ Discus ~ 70m
U7 70m ~ Shot Put ~ Long Jump ~ 500m
U8 High Jump (Scissors) ~ 70m ~ Discus ~ 60m hurdles
U9 800m ~ Discus ~ 60m hurdles ~ Long Jump
U10 800m ~ Turbo Javelin ~ 60m hurdles ~ Shot Put
U11 800m ~ Long Jump ~ 80m hurdles ~ Discus
U12 800m ~ High Jump (Fosbury Flop) ~ 80m hurdles ~ Discus
U13+ 800m ~ Shot Put ~ 80m hurdles ~ High Jump (Fosbury Flop)
Rye Gift (including Rye Junior Gift)
A huge event on the Athletics calendar, and one of our biggest fundraisers. Join us on the 2nd Saturday of January for the junior 100m dash, along with a great day of adult athletics racing and family activities. More information to come.
SPLAC Comp Night 10
Competition Night 10 - Special Christmas Rotation! (subject to change)
U6 60m hurdles ~ Vortex ~ 300m ~ Shot Put
U7 60m hurdles ~ Discus ~ 100m ~ Vortex
U8 Long Jump ~ 100m ~ Shot Put ~ 700m
U9 Shot Put ~ 200m ~ 100m ~ Long Jump
U10 Shot Put ~ 400m ~ Discus ~ 100m
U11 Javelin ~ 100m ~ Triple Jump ~ 200m
U12 Triple Jump ~ Shot Put ~ 70m ~ 400m
U13+ 200m hurdles ~ Triple Jump ~ 400m ~ 70m
SPLAC Comp Night 9
Competition Night 9 - Rotation 4 (subject to change)
U6 Long Jump ~ 300m ~ Shot Put ~ Vortex
U7 Discus ~ Vortex ~ 200m ~ Long Jump
U8 200m ~ Turbo Javelin ~ Long Jump ~ 60m Hurdles
U9 400m ~ Shot Put ~ Discus ~ 60m Hurdles
U10 Long Jump ~ 200m ~ 60m Hurdles ~ Discus
U11 Shot Put ~ 80m Hurdles ~ Triple Jump ~ 400m
U12 80m Hurdles ~ Long Jump ~ 200m ~ Shot Put
U13+ 80m Hurdles ~ 200m ~ Discus ~ Long Jump